Is Coke Zero Better Than Regular Coke

If i am taking coke i prefer to take the regular coke. One of the main ingredients in coke zero is phosphoric acid. Coke zero s nutrition is negligible it has just 2 percent of the daily value for potassium and sodium 40 to 55 milligrams per 12 or 16 ounce can.

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What S The Difference Between Diet Coke And Coke Zero Coke Zero

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Similarly to regular soda drinking diet sodas like coke zero is associated with an increased risk of tooth erosion.

Is coke zero better than regular coke. Besides its nifty green can coca cola life is stevia sweetened and at 89 calories per can it has 51 less calories than regular coke which contains 140 calories per can. Sometimes people conclude that the sugar or caffeine in coke is addictive but coca cola has always denied this. Both are low calorie drinks and have exactly the same ingredients carbonated purified water colour caramel 150d food acids 338 and 331 flavour artificial sweeteners aspartame 951 and acesulphame potassium 950 preservative 211 and caffeine. The key difference between the two drinks is in the proportions of these ingredients.

Water is the new gold. Coke zero and diet coke are actually very similar. Coke zero contains artificial sweeteners the potential long term effects of which have not been examined in detail whereas regular coke contains more natural sweeteners. From my own personal experience regular coke can be addictive.

We want to know what you think about coke and coke zero. An experimental video has revealed the shocking sugar levels in a bottle of coke compared to its diet counterpart coke zero with frightening results showing how much sugar coke drinkers consume. Diet coke and coke zero contain aspartame also called nutrasweet or equal while coke is made with sugar. The lack of sugar and calories in coke zero is the major attribute of this beverage.

Let us hear from you. If you are not diabetic or counting calories carefully to lose weight regular coke is healthier for you than coke zero. Unlike coca cola coke zero has no sugars. Aspartame is 180 to 200 times sweeter than regular sugar and is the artificial sweetener of choice when it comes to most diet sodas.

Coke zero s calories are also nonexistent.